Kamis, 16 Desember 2010
Jus Wortel Biji Teratai
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Bahan
1 wortel, kupas, cuci, lalu di poton-potong
5 butir angco, buang bijinya
5 butir biji teratai,
rendam hingga lembut, kukus sampai matang Gula stevia secukupnya
Cara membuatnya :
Campurkan semua bahan, blender dengan air secukupnya hingga halus Sajikan
Khasiat :
Meningkatkan daya tahan tubuh Antioksidan dan penenang
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